In a world that seems to echo grief and pain,
We pause and listen, to remember again.
Not to strive or struggle to arrive,
But to gently awake, and truly live.
Each key we hold is given to restore,
To clear the fog and close the door
On fear’s illusions, thin and small—
To live in peace, beyond them all.
Physical Health – the body’s frame,
Neutral and useful, without blame.
With breath, with rest, with gentle care,
It serves the mind that chooses there.
Brain Health – the mind’s tool stream,
Where thoughts may wander, or redeem.
When guided right, it learns to know—
This key lets true wisdom flow.
Career Health – the form of play,
A place to give, to share the day.
Not for reward, nor loss, nor gain—
This key makes purpose clear and plain.
Money Health – abundance true,
Not of possession, but of view.
Accept the truth of giving and receiving is the same—
This key releases shame and blame.
Mental Health – the quiet mind,
Where stillness leaves all shame, guilt and fear behind.
Thoughts may arise, yet they don’t stay—
This key allows them all to quietly fade away.
Relationship Health – the mirror bright,
That shows our oneness in shared light.
When judgment lifts, we see it clear—
This key reveals wholeness, no loss is here.
Motivation Health – the deeper call,
That gently guides and answers all.
Beyond ambition, beyond the noise—
This key restores our inner voice.
Spiritual Health – the silent ground,
Where truth is certain, true peace is found.
Beyond all forms and appearances, beyond the show—
This key reminds: quiet release, let it all go.
So walk in balance, calm and kind—
No need to rush, no need to bind.
With eight clear keys, the way is surely bright—
A life aligned in timeless love and light.
Thach Ho, LCSW 